F45 TEAM

TEAM TRAINING LIFE CHANGING

5 Minutes | 1 Serving(s) | 445 Calories INGREDIENTS 25 Gram PI Nutrition Vanilla Whey Isolate (or plant based alternative) 40 Gram rolled...

Dec 5, 20231 min read

5 Minutes | 1 Serving(s) | 450 Calories INGREDIENTS 30g frozen blackberries 35g frozen blueberries 60g banana, chopped 65g Lebanese...

Nov 6, 20231 min read

5 Minutes | 1 Serving(s) | 446 Calories INGREDIENTS 35 Gram PI Nutrition Chocolate Whey Isolate OR plant based alternative 100 Gram...

Oct 2, 20231 min read